n this book, two world-renowned Experts explain the science behind effective power training for football players. Then they give you practical guidelines and examples of how to design a power training program, including descriptions of simle exercises.
- ISBN: 9788799488018
- Editorial: BANGSBOSPORT.COM
- Encuadernacion: Rústica
- Páginas: 120
- Fecha Publicación: 01/01/2013
- Nº Volúmenes: 1
- Idioma: