Addicted to stress: a woman's 7 step program to reclaim joy and spontaneity in life
Mandel, Debbie
20,88 €(IVA inc.)
INDICE: Preface. Step 1: Be Aware of Your Own Stress Addiction. Step 2: Reclaim Your Identity. Step 3: Learn to Become a Healthy Narcissist. Step 4: Build a Healthy Body. Step 5: Cultivate Your Sense of Fun and Humor. Step 6: Jump-Start Your Libido. Step 7: Reframe Your Thoughts. Epilogue: A New View of You.Notes. Resources. About the Author. Index.
- ISBN: 978-0-470-34375-3
- Editorial: John Wiley & Sons
- Encuadernacion: Cartoné
- Páginas: 256
- Fecha Publicación: 25/09/2008
- Nº Volúmenes: 1
- Idioma: Inglés